Exercise Scientist: Build Muscle Faster than Ever with This Carbohydrate Strategy - Dr. Israetel
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Top Comments (10)
On some level insure Doctor Mike is right. Most of us aren’t looking to maximize muscle growth at the expense of our health. Mike runs gear, and is all about gaining as much muscle as possible.
Good position of the advertisement. At the beginning after the subject line is perfect. That was the first time It didn't feel irritating
I love this.. I had only been consuming protein post workout, funny when I did eat carbs like rice or potatoes I actually slept better and felt better. I love this man!! He's funny and super smart!! Love the way he explains things too! he is my FAV!!
I can attest to taking more protein. I only ate 100 grams of protein and had problems recovering. I increased it to 250 and WOW what a difference. I am 46 at 155lb. I noticed it after two months.
This piece of Mike is really solid and clear as usual.
Such a nice back to basics video
Excellent, there are so many golden nuggets to take notes on for us high intensity athletes. Thank you 🙏🏼
Wow. Great information!
outstanding!
Great input. Thanks !
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Top Comments (10)
On some level insure Doctor Mike is right. Most of us aren’t looking to maximize muscle growth at the expense of our health. Mike runs gear, and is all about gaining as much muscle as possible.
Good position of the advertisement. At the beginning after the subject line is perfect. That was the first time It didn't feel irritating
I love this.. I had only been consuming protein post workout, funny when I did eat carbs like rice or potatoes I actually slept better and felt better. I love this man!! He's funny and super smart!! Love the way he explains things too! he is my FAV!!
I can attest to taking more protein. I only ate 100 grams of protein and had problems recovering. I increased it to 250 and WOW what a difference. I am 46 at 155lb. I noticed it after two months.
This piece of Mike is really solid and clear as usual.
Such a nice back to basics video
Excellent, there are so many golden nuggets to take notes on for us high intensity athletes. Thank you 🙏🏼
Wow. Great information!
outstanding!
Great input. Thanks !