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Andrew Huberman

Andrew Huberman

@hubermanlab
7.6m subscribers
507 (507 saved) videos
506.5m total views
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials
31:13

The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials

5.9k views 2026-07-16

333 likes 44 comments
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
2:28:40

How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel

5.9k views 2026-07-13

496 likes 37 comments
The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Essentials
31:38

The Science & Treatment of Obsessive Compulsive Disorder (OCD) | Huberman Lab Essentials

2.9k views 2026-07-09

239 likes 35 comments
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
2:38:24

Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan

3.2k views 2026-07-06

373 likes 65 comments
Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
36:18

Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett

2.4k views 2026-07-02

212 likes 14 comments
Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
2:59:49

Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

2.0k views 2026-06-29

209 likes 25 comments
Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
32:02

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

29.6k views 2026-06-25

1.0k likes 83 comments
Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
2:50:16

Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick

35.3k views 2026-06-22

1.0k likes 161 comments
Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials
32:16

Improve Flexibility with Research-Supported Stretching Protocols | Huberman Lab Essentials

19.9k views 2026-06-18

790 likes 60 comments
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
2:55:11

The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

29.5k views 2026-06-15

1.1k likes 96 comments
Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing
34:59

Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing

17.1k views 2026-06-11

864 likes 52 comments
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
1:57:05

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

21.9k views 2026-06-08

791 likes 102 comments
Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
36:44

Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

9.3k views 2026-06-04

411 likes 70 comments
Peptides: The Science, Uses & Safety | Dr. Abud Bakri
2:48:23

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

75.2k views 2026-06-01

2.6k likes 318 comments
The Science & Process of Healing from Grief | Huberman Lab Essentials
35:11

The Science & Process of Healing from Grief | Huberman Lab Essentials

12.4k views 2026-05-28

584 likes 73 comments
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
2:16:50

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

30.6k views 2026-05-25

1.2k likes 150 comments
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
28:33

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

10.6k views 2026-05-21

477 likes 47 comments
How to Overcome Social Anxiety | Dr. Nick Epley
2:30:25

How to Overcome Social Anxiety | Dr. Nick Epley

22.6k views 2026-05-18

921 likes 111 comments
Understanding & Controlling Aggression | Huberman Lab Essentials
33:19

Understanding & Controlling Aggression | Huberman Lab Essentials

10.3k views 2026-05-14

553 likes 65 comments
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
2:27:50

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

17.7k views 2026-05-11

1.1k likes 77 comments
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
33:40

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

5.2k views 2026-05-07

318 likes 51 comments
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
2:10:03

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

6.5k views 2026-05-04

469 likes 53 comments
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials
29:39

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

1.8k views 2026-04-30

202 likes 21 comments
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
2:35:52

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

28.8k views 2026-04-27

1.1k likes 189 comments

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