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Andrew Huberman

Andrew Huberman

@hubermanlab
7.5m subscribers
491 (490 saved) videos
498.8m total views
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology of ophthalmology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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The Science & Process of Healing from Grief | Huberman Lab Essentials
35:11

The Science & Process of Healing from Grief | Huberman Lab Essentials

12.4k views 2026-05-28

584 likes 73 comments
Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
2:16:50

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

30.6k views 2026-05-25

1.2k likes 150 comments
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
28:33

Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang

10.6k views 2026-05-21

477 likes 47 comments
How to Overcome Social Anxiety | Dr. Nick Epley
2:30:25

How to Overcome Social Anxiety | Dr. Nick Epley

22.6k views 2026-05-18

921 likes 111 comments
Understanding & Controlling Aggression | Huberman Lab Essentials
33:19

Understanding & Controlling Aggression | Huberman Lab Essentials

10.3k views 2026-05-14

553 likes 65 comments
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
2:27:50

Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita

17.7k views 2026-05-11

1.1k likes 77 comments
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
33:40

Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern

5.2k views 2026-05-07

318 likes 51 comments
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
2:10:03

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

6.5k views 2026-05-04

469 likes 53 comments
Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials
29:39

Control Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Essentials

1.8k views 2026-04-30

202 likes 21 comments
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
2:35:52

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

28.8k views 2026-04-27

1.1k likes 189 comments
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
35:28

Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

9.1k views 2026-04-23

360 likes 32 comments
How to Better Regulate Your Emotions | Dr. Marc Brackett
2:27:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

22.2k views 2026-04-20

966 likes 74 comments
Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials
35:50

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

18.3k views 2026-04-16

1.1k likes 68 comments
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
2:36:03

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

7.6k views 2026-04-13

340 likes 40 comments
Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
34:08

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

2.5k views 2026-04-09

192 likes 25 comments
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
2:20:20

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

24.1k views 2026-04-06

730 likes 107 comments
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

26.4k views 2026-04-02

991 likes 53 comments
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
2:11:18

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

26.2k views 2026-03-30

875 likes 171 comments
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
33:54

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

8.2k views 2026-03-26

594 likes 54 comments
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
3:31:08

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

3.8k views 2026-03-23

334 likes 39 comments
Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
32:02

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

484 views 2026-03-19

59 likes 8 comments
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
2:43:45

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

60.8k views 2026-03-16

2.2k likes 204 comments
Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials
39:20

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

18.3k views 2026-03-12

725 likes 78 comments
Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
2:27:13

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson

23.1k views 2026-03-09

884 likes 84 comments

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