9 Breakfast Foods I Will Not Eat Anymore (not allowed in my diet)

So what you’re saying to me is, I shouldn’t be eating a bunch of oxidized oils, cheap grains, and low fat, fake foods for breakfast. Steak and (non hotel) eggs for us.

Mcdonalds admits to adding upwards of 14-19 ingredients in american french fries

You had me at “ I’d rather eat a bowl of frosted flakes then granola” Cos I love me some frosted flakes 😅

I was looking for that Hero we all scroll for, but I could not find him. So I've decided to be todays hero. 1 Granola 2 Non-Greek yogurt 3 Hotel scrambled eggs 4 Foods containing BHT and MSG 5 Instant oatmeal with added sugar 6 Processed cheese food products 7 Most cereals 8 Non-organic bacon and non-organic sausage (combined as one category) 9 Matcha

Hey Thomas, will you do a video break down on Antinutrients?! Oxalates, phytates, solanine, lectins, etc. I.e. something like a ranking of foods from avoid to managable in spite of. Thanks for the informed perspectives!

You should not consume ANYTHING from McDonalds or from any fast food joint, including BarSucks.

I’m with you ! With all that breakfast foods

Love the emphasis on nuance. Most people don't have an understanding of nuance and that's where the problems in society are magnified

Sometimes as a guy from Europe it doesn't even cross my mind what you have in the states

Thanks for being real. I love your channel I’ve learned so much and made several lifestyle changes because of you!