They Identified 5 Foods that Fix a Fatty Liver & Shrink Visceral Fat - and they’re cheap
Related videos
This Exercise Shrinks Visceral Fat and Repairs Mitochondria (in literally days)
Thomas DeLauer
39.7k views
They Were Wrong About Visceral Fat - 1oz Kills Cortisol Abruptly
Thomas DeLauer
35.9k views
40,000 Visceral Fat MRI Scans Prove the Best Foods to Lose Belly Fat
Thomas DeLauer
21.1k views
They Lied About Honey - What 1 Tbsp Actually Does to Visceral Fat
Thomas DeLauer
12.9k views
450mg Wipes Out Insulin Resistance (and Fatty Liver)
Thomas DeLauer
26.7k views
This New Science on Visceral Fat Will Change Your Life
Thomas DeLauer
18.1k views
This Literally Shrinks Fat Cells OVERNIGHT (5-7lbs in one day)
Thomas DeLauer
35.3k views
48 Hours Shrinks Visceral Fat, Repairs Stem Cells and Grows Your Brain
Thomas DeLauer
20.1k views
Every Belly Fat Study in the Last 5 Years (how to shrink it)
Thomas DeLauer
32.9k views
The 3g Trigger that Shrinks Visceral Fat (fixes mitochondrial dysfunction)
Thomas DeLauer
90.1k views
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
This Exercise Shrinks Visceral Fat and Repairs Mitochondria (in literally days)
Thomas DeLauer
39.7k views
They Were Wrong About Visceral Fat - 1oz Kills Cortisol Abruptly
Thomas DeLauer
35.9k views
40,000 Visceral Fat MRI Scans Prove the Best Foods to Lose Belly Fat
Thomas DeLauer
21.1k views
They Lied About Honey - What 1 Tbsp Actually Does to Visceral Fat
Thomas DeLauer
12.9k views
450mg Wipes Out Insulin Resistance (and Fatty Liver)
Thomas DeLauer
26.7k views
This New Science on Visceral Fat Will Change Your Life
Thomas DeLauer
18.1k views
This Literally Shrinks Fat Cells OVERNIGHT (5-7lbs in one day)
Thomas DeLauer
35.3k views
48 Hours Shrinks Visceral Fat, Repairs Stem Cells and Grows Your Brain
Thomas DeLauer
20.1k views
Every Belly Fat Study in the Last 5 Years (how to shrink it)
Thomas DeLauer
32.9k views
The 3g Trigger that Shrinks Visceral Fat (fixes mitochondrial dysfunction)
Thomas DeLauer
90.1k views
Top Comments (10)
To everyone reading this… please go read this book… There’s something ancient in this book that just feels true. The Hidden Herbs by Anette Ray isn’t just about plants… it’s about remembering what we’ve lost. If you’ve ever felt modern life is making you sick, read this book. Now.
What’s truly crazy is how nobody talks about book called ‘Secret Health Protocol’. It’s never too late to wake up. This book has real knowledge.
1. Garlic 2. Coffee 3. Cranberries (not dried and sweetened) 4. Whey protein isolate 5. Beetroot
I’m a doctor, and ‘The Natural Reset Protocol’ is one of the few books I suggest all my patients to read. It’s really powerful and eye-opening
not gonna lie, i felt numb for months. like i was just surviving, not really living. then someone dropped Testosterone Rewired by David Brooks in a yt comment and i gave it a shot. bro… this book gave me my edge back. not by yelling at me to hustle, but by showing me how to fix my foundation. life hits different now.
Garlic Coffee Cranberries Whey protein Beetroot
2 months ago my ALT and AST were both elevated. I started doing keto + IF and I went for an hour walk 2-3 times a week. I consumed garlic and coffee daily and I would eat beetroots a few times a week (I didn't know these foods were good for the liver). Now I did my blood tests again and ALT and AST decreased by 4x each. ALT went from 131 to 32 and AST went from 68 to 16. All of that improvement in just 2 months.
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
Milk thistle and NAC are great.
"That's above my paygrade". Love the honesty and humility. Integrity move, man!
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
To everyone reading this… please go read this book… There’s something ancient in this book that just feels true. The Hidden Herbs by Anette Ray isn’t just about plants… it’s about remembering what we’ve lost. If you’ve ever felt modern life is making you sick, read this book. Now.
What’s truly crazy is how nobody talks about book called ‘Secret Health Protocol’. It’s never too late to wake up. This book has real knowledge.
1. Garlic 2. Coffee 3. Cranberries (not dried and sweetened) 4. Whey protein isolate 5. Beetroot
I’m a doctor, and ‘The Natural Reset Protocol’ is one of the few books I suggest all my patients to read. It’s really powerful and eye-opening
not gonna lie, i felt numb for months. like i was just surviving, not really living. then someone dropped Testosterone Rewired by David Brooks in a yt comment and i gave it a shot. bro… this book gave me my edge back. not by yelling at me to hustle, but by showing me how to fix my foundation. life hits different now.
Garlic Coffee Cranberries Whey protein Beetroot
2 months ago my ALT and AST were both elevated. I started doing keto + IF and I went for an hour walk 2-3 times a week. I consumed garlic and coffee daily and I would eat beetroots a few times a week (I didn't know these foods were good for the liver). Now I did my blood tests again and ALT and AST decreased by 4x each. ALT went from 131 to 32 and AST went from 68 to 16. All of that improvement in just 2 months.
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
Milk thistle and NAC are great.
"That's above my paygrade". Love the honesty and humility. Integrity move, man!