The Best Protein Sources for Longevity - Dr. Paul Saladino Ranks Best to Worst
Related videos
Best and Worst Protein Sources (ranked by science)
Thomas DeLauer
15.0k views
The Most Effective Longevity Diet in the World
Thomas DeLauer
37.9k views
The Perfect Protein Intake for Longevity
Dr Brad Stanfield
81.6k views
This is Literally the Worst Cheese for Your Health (Ranked BEST to Worst)
Thomas DeLauer
185.2k views
Dr. Paul Saladino’s New Strategy to Lose Fat Without Dieting or Tracking (it works)
Thomas DeLauer
121.2k views
8 Highest Quality Protein Sources for Dropping Fat & Building Muscle
Thomas DeLauer
104.8k views
10 Vegetables with the Most Scientific Promise for Longevity and Reversing Aging
Thomas DeLauer
35.7k views
Dr. Paul Saladino Destroys Anti-Protein Longevity Theories
Thomas DeLauer
27.4k views
The Highest Protein Nut in the World Also Reduces Visceral Fat
Thomas DeLauer
450.1k views
Could THIS be the Best Meat for Longevity (better than steak)
Thomas DeLauer
41.3k views
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
Best and Worst Protein Sources (ranked by science)
Thomas DeLauer
15.0k views
The Most Effective Longevity Diet in the World
Thomas DeLauer
37.9k views
The Perfect Protein Intake for Longevity
Dr Brad Stanfield
81.6k views
This is Literally the Worst Cheese for Your Health (Ranked BEST to Worst)
Thomas DeLauer
185.2k views
Dr. Paul Saladino’s New Strategy to Lose Fat Without Dieting or Tracking (it works)
Thomas DeLauer
121.2k views
8 Highest Quality Protein Sources for Dropping Fat & Building Muscle
Thomas DeLauer
104.8k views
10 Vegetables with the Most Scientific Promise for Longevity and Reversing Aging
Thomas DeLauer
35.7k views
Dr. Paul Saladino Destroys Anti-Protein Longevity Theories
Thomas DeLauer
27.4k views
The Highest Protein Nut in the World Also Reduces Visceral Fat
Thomas DeLauer
450.1k views
Could THIS be the Best Meat for Longevity (better than steak)
Thomas DeLauer
41.3k views
Top Comments (10)
All influencers are into sales. There's going to be some bias towards their product. It's the art of pushing their product without looking like they're pushing it. This video is a prime example, mixed with good info. I don't mind it too much.
People have these influencers completely misunderstood. They give you this info in tiers. There are levels to eating a proper diet. He even opened up by saying there is a time and place for them. His message is good if you just apply it to your own situation. People need to stop being critical and overthinking this.
Thomas, you've done so many interviews lately on longevity and health. Can you put together a top 10 practices you've learned in the last year?
This was a very good video. Paul knows his stuff. I think he’s to honest tho. It’s not a bad thing but people will hate on you for that! I like seeing Thomas go Nerdy on Paul and Paul’s like dang your a smart dude!! lol Thanks for the video Thomas keep up the great work!
Two awesome people of glad you two are mutual friends. ❤ Longevity
Absolute GOLD. Hooray TD and Dr. Paul!
I thought we could find Dr. Paul surfing ? Somewhere
@thomasdelauerofficial you did a really great video years ago that had a detailed explanation about digestion and how glucose goes strait to the bloodstream, how fructose can interrupt liver process and how the liver converts fatty acids to ketones. I'm struggling to find it. I'm asking here only because it's your most recent video. Obviously not related to the subject here. Although this video is great!
"Evolutionarily appropriate foods." I LOVE that. I'm stealing that and assimilating it into my verbiage when talking to others about healthy eating and proper nutrition. Such a short and succinct way of describing how important whole, organic, "close to nature" foods are and how horrid the toxins we spray on the hyper processed junk really is for us!
Dr Paul learned a lot throughout this interview from Thomas!
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
All influencers are into sales. There's going to be some bias towards their product. It's the art of pushing their product without looking like they're pushing it. This video is a prime example, mixed with good info. I don't mind it too much.
People have these influencers completely misunderstood. They give you this info in tiers. There are levels to eating a proper diet. He even opened up by saying there is a time and place for them. His message is good if you just apply it to your own situation. People need to stop being critical and overthinking this.
Thomas, you've done so many interviews lately on longevity and health. Can you put together a top 10 practices you've learned in the last year?
This was a very good video. Paul knows his stuff. I think he’s to honest tho. It’s not a bad thing but people will hate on you for that! I like seeing Thomas go Nerdy on Paul and Paul’s like dang your a smart dude!! lol Thanks for the video Thomas keep up the great work!
Two awesome people of glad you two are mutual friends. ❤ Longevity
Absolute GOLD. Hooray TD and Dr. Paul!
I thought we could find Dr. Paul surfing ? Somewhere
@thomasdelauerofficial you did a really great video years ago that had a detailed explanation about digestion and how glucose goes strait to the bloodstream, how fructose can interrupt liver process and how the liver converts fatty acids to ketones. I'm struggling to find it. I'm asking here only because it's your most recent video. Obviously not related to the subject here. Although this video is great!
"Evolutionarily appropriate foods." I LOVE that. I'm stealing that and assimilating it into my verbiage when talking to others about healthy eating and proper nutrition. Such a short and succinct way of describing how important whole, organic, "close to nature" foods are and how horrid the toxins we spray on the hyper processed junk really is for us!
Dr Paul learned a lot throughout this interview from Thomas!