5 Supplements with STRONG Evidence of Benefit

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin Timestamps: 0:00 Supplement 1 6:38 Supplement 2 7:36 Specific ingredient 1 8:50 Specific ingredient 2 10:25 Specific ingredient 3 13:51 Specific ingredient 4 15:20 Supplement 3 18:30 Supplement 4 20:22 Supplement 5 22:22 Bonus supplement 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://pubmed.ncbi.nlm.nih.gov/38011755/ https://www.sciencedirect.com/science/article/pii/S2590097822000209 https://pubmed.ncbi.nlm.nih.gov/24355537/ https://pubmed.ncbi.nlm.nih.gov/26071633/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10201678/ https://www.uptodate.com/contents/obesity-in-adults-overview-of-management https://pmc.ncbi.nlm.nih.gov/articles/PMC6249991/ https://pubmed.ncbi.nlm.nih.gov/11396693/ https://pubmed.ncbi.nlm.nih.gov/24389767/ https://pubmed.ncbi.nlm.nih.gov/25903636/ https://www.uptodate.com/contents/treatment-of-irritable-bowel-syndrome-in-adults https://pmc.ncbi.nlm.nih.gov/articles/PMC10488173/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9535527/ https://pubmed.ncbi.nlm.nih.gov/30239559/ https://pubmed.ncbi.nlm.nih.gov/27166077/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11103094/ https://www.tandfonline.com/doi/full/10.1080/09637486.2021.1981831 https://pmc.ncbi.nlm.nih.gov/articles/PMC6163803/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939007/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3683817/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7089819 https://academic.oup.com/jcem/article/109/8/1907/7685305 https://pubmed.ncbi.nlm.nih.gov/31454046/ https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5494092/ https://pubmed.ncbi.nlm.nih.gov/25694037/ https://www.jacc.org/doi/10.1016/j.jacadv.2023.100643 https://pubmed.ncbi.nlm.nih.gov/34432056/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935890/ https://www.sciencedirect.com/science/article/pii/S0002916523277655 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935890/ https://pubmed.ncbi.nlm.nih.gov/17030655/ https://pubmed.ncbi.nlm.nih.gov/30958356/ https://www.nejm.org/doi/full/10.1056/NEJMoa1811403 https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext https://bmjmedicine.bmj.com/content/3/1/e000451 https://jamanetwork.com/journals/jama/fullarticle/2773120 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/ https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuac064/6671817 https://pmc.ncbi.nlm.nih.gov/articles/PMC11275561/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5772850/ https://pubmed.ncbi.nlm.nih.gov/28426517/ https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y https://pubmed.ncbi.nlm.nih.gov/39514262/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9116406/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7569385/ https://link.springer.com/article/10.1007/s11357-025-01592-y Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.