The World’s Top Fat Loss & Muscle Building Experts Convinced me of These 13 Things This Year
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Top Comments (10)
Coming back to this multiple times this year.
That feel that fire have ice cream and coffee is some world class nonsense. Do that and you will be fat and confused as to wht youre still fat.
This was a great overview of the year. thank you!
I love these types of videos Thomas!! I’m in this same period, for example where I recently learned that carbs do have a good role to play muscle building and well-being wise! ❤
That guys eye bags could qualify for carryon luggage and looks pasty
Sauerkraut is a good probiotic. And I take collagen is very important, specially, peptide, collagen collagen.
Ben Bikman: "to much of something will result in resistance to that something"..Think that is true in any aspects of life.. (including under/over eating. Muscle/fat growth/waiste)
Thank you for all the hard work in researching and explaining all the encompassing aspects of performance to have a healthier and stronger body 💪❤️
Thanks for all you share man. Keep crankin! 🤙😎🤙
It's almost that time of year. Thanks 😊
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Top Comments (10)
Coming back to this multiple times this year.
That feel that fire have ice cream and coffee is some world class nonsense. Do that and you will be fat and confused as to wht youre still fat.
This was a great overview of the year. thank you!
I love these types of videos Thomas!! I’m in this same period, for example where I recently learned that carbs do have a good role to play muscle building and well-being wise! ❤
That guys eye bags could qualify for carryon luggage and looks pasty
Sauerkraut is a good probiotic. And I take collagen is very important, specially, peptide, collagen collagen.
Ben Bikman: "to much of something will result in resistance to that something"..Think that is true in any aspects of life.. (including under/over eating. Muscle/fat growth/waiste)
Thank you for all the hard work in researching and explaining all the encompassing aspects of performance to have a healthier and stronger body 💪❤️
Thanks for all you share man. Keep crankin! 🤙😎🤙
It's almost that time of year. Thanks 😊