The Countries That Live the Longest NEVER Eat These Foods | Dr. Steven Gundry
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Top Comments (10)
I largely think it comes down to what they do to their food… Pesticides, what they feed the animals, what else they put into food items example bread in the United States has 20 ingredients in France 3-4
That's it. I am going back on the booze and smokes. Shame on me for neglecting my health for so long.
Residents of Okinawa eat mainly PORK but people talking about their great diet like to "forget" that...at this point, everyone talking about diet seem to be selling something. A book, podcast, supplement, etc
Get my Free 1-Week Gut Health Protocol. No strings attached. Just good info: http://www.thomasdelauer.com/gut-health
I would like to see a test on the stress and anxiety levels of people in the blue zones, perhaps food, drink and smoking are not the biggest causation of early mortality.
11:00 had to go back a couple times to make sure i was hearing it right
I love your conversations with Dr. Gundry!
Love the comments on every video gon in on the speaker guest 😂
I too had to rewind because I didn’t think I heard it right!
Very nice to hear him speak thank you
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Top Comments (10)
I largely think it comes down to what they do to their food… Pesticides, what they feed the animals, what else they put into food items example bread in the United States has 20 ingredients in France 3-4
That's it. I am going back on the booze and smokes. Shame on me for neglecting my health for so long.
Residents of Okinawa eat mainly PORK but people talking about their great diet like to "forget" that...at this point, everyone talking about diet seem to be selling something. A book, podcast, supplement, etc
Get my Free 1-Week Gut Health Protocol. No strings attached. Just good info: http://www.thomasdelauer.com/gut-health
I would like to see a test on the stress and anxiety levels of people in the blue zones, perhaps food, drink and smoking are not the biggest causation of early mortality.
11:00 had to go back a couple times to make sure i was hearing it right
I love your conversations with Dr. Gundry!
Love the comments on every video gon in on the speaker guest 😂
I too had to rewind because I didn’t think I heard it right!
Very nice to hear him speak thank you