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TMG Increases Muscle Mass AND Decreases Fat More Than Steroids?!

2024-03-12 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas TMG Increases Muscle, Decreases Fat & Improves Longevity Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaTruffle Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanTruffle Macadamia Nut Butter - https://thrivemarket.com/thomasmacadamianut Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835719/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852707/ https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0243-x https://www.tandfonline.com/doi/full/10.1186/1550-2783-10-39 https://www.sciencedirect.com/science/article/pii/S0022316622161778 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5500552/ https://pubmed.ncbi.nlm.nih.gov/33318565/ Timestamps ⏱ 0:00 - Intro 2:03 - Fat Loss 4:45 - Muscle Growth 7:45 - Food Sources of TMG 8:54 - 30% Off Your First Order AND a Free Gift Worth up to $60 9:44 - Longevity 14:01 - Gut Health

Top Comments (10)

@matthewhoffman6749 2024-03-13

My neighbor is always methylating... he has SO much energy and stays up for DAYS. i think he is doing grams of TMG.... 😂😂😂

469 23 replies
@jsw8200 2024-04-14

I drink plenty of water everyday, but whenever I fill my water bottle I'd put in small scoops of creatine, TMG, L-citrulline and L-leucine. So it's pretty much like I'm dosing small quantities of these all day long. I've been doing that for the past couple of years, drinking at least 3 liters a day from my water bottle that's been spiked with these compounds and I can really feel the difference. I get tired less easily. I can get by with less sleep on long days. My focus is better. I can do longer evening runs and more intense weight training with very fast recovery times and hardly any muscle and joint soreness. For a guy that's past my mid-40s, this concoction certainly feels like an anti-aging potion to me.

186 29 replies
@ChronicMetamorphosis 2024-03-12

That shirt is fucking hilarious!

77
@Leoninmiami 2024-03-12

This is exactly what is happening to me!! gaining muscle (mostly in quads) but weight stayed the same. Now I know why.

50 4 replies
@ThomasDeLauerOfficial 2024-03-12

Here’s my newest FREE Meal Plan (High Protein Mediterranean with some Intermittent Fasting)- https://thomasdelauer.com/MediterraneanFasting/ Please enjoy it as a thank-you for subscribing to my channel and my newsletter!

43 10 replies
@angelabrainard4234 2024-03-16

Did you see in the comments where this guy said he started taking TMG and he was able to go off his blood pressure medicine. It's also supposed to help with gut issues. Very interesting I'm going to order some.

37 2 replies
@johnassal5838 2024-03-17

TMG donating methyl groups is crucial for the epigenetic changes the body's cells must undergo in order to build muscle or shift from an overweight fat accumulating metabolism to a fat burning lean metabolism. Cells use a sort of lock-out, tag-out process (for those familiar with heavy equipment maintenance) that literally locks out genes to remain inactive and the methyl groups physically serves this purpose. Anytime we change gene expressions at a large scale we need to supply enough methyl groups or it will bottleneck. Our baseline also drops with age but any heavy revamping at most ages would likely beniffit from supplementation.

30
@MythicStealth 2024-03-23

Thanks for explaining and simplifying the info. Much appreciated.

19
@benerdo5872 2024-03-12

I was taking a sip from my beer just when he said alcohol kills your gains, big time😅 and it's true

13
@tracingcircles 2024-03-21

TMG bout to be sold out everywhere

6

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