Alex Hormozi’s “Easiest Diet Ever” for Building Muscle and Losing Fat (250g protein per day)

He’s also sauced up

Alex is also the Juice King. Steroid Juice that is.

I am a completely natural 63-year-old woman who ate 200 g of protein for a 10 month prep and did strikingly well! Earning my pro card at my first competition. of course many people can use and utilize 200 g of protein - people who have good digestion and good metabolism and are training hard. I weigh 130 pounds. You don’t have to be a big guy to eat that much protein. And you don’t need to be on gear to eat that much protein. He just has way too much processed foods. But his protein thoughts are spot on!!

Trenbolone sammies with a side of Winstrol, and washed down with a cup of Dbol

Thomas is the Goat!🐐

Don't forget the juice!

Great video thanks

I have loved your videos and incredible channel for a gazzillion years. Thank you for great content ;0

Thank you Thomas. Thank you for great information. Great breakdown on science and nutrition. You have help me change my lifestyle for the better. I’ve lost 100lbs in 3 years and have been able to maintain for last 2 years 💯❤️

I’m glad you touched base on his video. Hopefully people find this response video if they’ve watched that one, or they could make some really questionable decisions for themselves.