25 Foods for Diabetics that Lower Blood Sugar FAST
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Top Comments (10)
Chia seeds Apples Red meat Macadamia Nuts Quinoa Broccoli Raspberries Green Tea Coffee Avocados Brown Rice Lentils Chilled Oats Sockeye Salmon Okra Kimchi Kefir Eggs Kale Spinach Flax seeds ACV Turmeric Cumin Greek yogurt
My honest opinion, is that I just cannot take hearing one hundred words per second. However, I love you and your info.
Re invent yourself! Give your body a break! Eat in moderation Stay active Constantly Move! Then sleep well
Thank you, Thomas. Your videos are so informative and incredibly useful for me in my day to day 'battle' with type 2 diabetes. All the info in this video was great. I trust you and your research and don't know what I'd do without your videos. Again, thank you. Jez (Australia).
Anybody have acid problems from black coffee like me.Add Cardamom, I put it in before the brewer and no acid problems 2 cups, 2 shakes of Cardamom.
Thank you Thomas! I just love how you break down research into valuable chunks of up-to-date information. Kudos to you for coming up with videos everyday! :) would you mind expanding on the idea that temperature influences carb breakdown? Just a random interest
This was Tom's most delicious video yet... now I'm hungry.
As always, thank you so much for the great information you bring to us!❤
This makes it much easier to understand how certain foods can impact blood sugar in a positive way 💚
Hey, good job Tom, and I am proud that you finally pronounced kefir properly.
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Top Comments (10)
Chia seeds Apples Red meat Macadamia Nuts Quinoa Broccoli Raspberries Green Tea Coffee Avocados Brown Rice Lentils Chilled Oats Sockeye Salmon Okra Kimchi Kefir Eggs Kale Spinach Flax seeds ACV Turmeric Cumin Greek yogurt
My honest opinion, is that I just cannot take hearing one hundred words per second. However, I love you and your info.
Re invent yourself! Give your body a break! Eat in moderation Stay active Constantly Move! Then sleep well
Thank you, Thomas. Your videos are so informative and incredibly useful for me in my day to day 'battle' with type 2 diabetes. All the info in this video was great. I trust you and your research and don't know what I'd do without your videos. Again, thank you. Jez (Australia).
Anybody have acid problems from black coffee like me.Add Cardamom, I put it in before the brewer and no acid problems 2 cups, 2 shakes of Cardamom.
Thank you Thomas! I just love how you break down research into valuable chunks of up-to-date information. Kudos to you for coming up with videos everyday! :) would you mind expanding on the idea that temperature influences carb breakdown? Just a random interest
This was Tom's most delicious video yet... now I'm hungry.
As always, thank you so much for the great information you bring to us!❤
This makes it much easier to understand how certain foods can impact blood sugar in a positive way 💚
Hey, good job Tom, and I am proud that you finally pronounced kefir properly.