Why Dr. Mike Israetel Changed His Mind on Fat Loss Strategies, Fasting & Blood Sugar
Related videos
This Makes Fasting 3X Easier (less hunger, MORE Fat Loss)
Thomas DeLauer
37.7k views
Important OMAD Fasting Changes: We’ve All Been Making This Mistake
Thomas DeLauer
37.9k views
Dr. Mike Israetel: THIS is How You Really Build Muscle (volume, recovery, workout strategy)
Thomas DeLauer
88.9k views
Sugar Diet: Eating 1000g Sugar Per Day for Fat Loss (have they lost their minds?)
Thomas DeLauer
76.5k views
Jillian Michaels Changes Her Mind on Fasting Forever (what caused her 180° pivot?)
Thomas DeLauer
33.1k views
Why Gary Brecka Changed His Mind on Cold Plunging and Sauna for Longevity
Thomas DeLauer
112.4k views
Why Protein Scientist Changed His Mind on Collagen, Protein & Fat Loss - Dr. Mike Ormsbee
Thomas DeLauer
63.0k views
Why Nsima Inyang has Changed His Mind on Conventional Strength Training and Diet
Thomas DeLauer
35.7k views
Why Laird Hamilton Changed His Mind on Alcohol, Fasting & Butter (and 5 other things)
Thomas DeLauer
441.7k views
Exercise Scientist: Build Muscle Faster than Ever with This Carbohydrate Strategy - Dr. Israetel
Thomas DeLauer
48.1k views
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Unlock all features
FREE: Get instant access to 10 AI summaries, chats, or transcripts per day.
Related videos
This Makes Fasting 3X Easier (less hunger, MORE Fat Loss)
Thomas DeLauer
37.7k views
Important OMAD Fasting Changes: We’ve All Been Making This Mistake
Thomas DeLauer
37.9k views
Dr. Mike Israetel: THIS is How You Really Build Muscle (volume, recovery, workout strategy)
Thomas DeLauer
88.9k views
Sugar Diet: Eating 1000g Sugar Per Day for Fat Loss (have they lost their minds?)
Thomas DeLauer
76.5k views
Jillian Michaels Changes Her Mind on Fasting Forever (what caused her 180° pivot?)
Thomas DeLauer
33.1k views
Why Gary Brecka Changed His Mind on Cold Plunging and Sauna for Longevity
Thomas DeLauer
112.4k views
Why Protein Scientist Changed His Mind on Collagen, Protein & Fat Loss - Dr. Mike Ormsbee
Thomas DeLauer
63.0k views
Why Nsima Inyang has Changed His Mind on Conventional Strength Training and Diet
Thomas DeLauer
35.7k views
Why Laird Hamilton Changed His Mind on Alcohol, Fasting & Butter (and 5 other things)
Thomas DeLauer
441.7k views
Exercise Scientist: Build Muscle Faster than Ever with This Carbohydrate Strategy - Dr. Israetel
Thomas DeLauer
48.1k views
Top Comments (10)
Fasting broke my food obsession. Now food is just food. Stopped craving junk food. Calms my brain. No trouble working out fasted. I do love it.
It's crazy Thomas has Mike on today, I just started watching Mike A TON the last few weeks. He's HILARIOUS and pretty informative
I listened so far for 5 minutes and 47 seconds and Mike hasn't sworn once. 😮 I actually didn't think he could do that.
I signed up for RP hypertrophy app after getting back into weightlifting at 43. It has really helped me, giving me a structure for workouts. Dr Mike is the man…and he’s hilarious. I swear this isn’t Dr Mike posting..lol
"my balding and depression aside" this man cant miss
Thomas, resubscribing, mad respect for following your learning and not just sticking in the low carb space to placate your fans. We need more people willing to change their minds as they learn.
60 seconds and goes right for a bald joke, savage
Just found out about Dr. Mike just recently and his humor in the way he describes his topics is fire! keeps me engaged.
Thomas, I just want you to know I started water fasting because of your channel. I started ketosis because of your channel. And I am down 60 pounds from my heaviest because of your information. Thank you.
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!
Unlock the Data Inside
Turn Videos into Knowledge
- Get FREE 10/day: transcripts, summaries, chats
- Chat with videos, export text & PDF
- $1 free API credit for RAG, chatbots & research
Free forever plan • All features unlocked
Top Comments (10)
Fasting broke my food obsession. Now food is just food. Stopped craving junk food. Calms my brain. No trouble working out fasted. I do love it.
It's crazy Thomas has Mike on today, I just started watching Mike A TON the last few weeks. He's HILARIOUS and pretty informative
I listened so far for 5 minutes and 47 seconds and Mike hasn't sworn once. 😮 I actually didn't think he could do that.
I signed up for RP hypertrophy app after getting back into weightlifting at 43. It has really helped me, giving me a structure for workouts. Dr Mike is the man…and he’s hilarious. I swear this isn’t Dr Mike posting..lol
"my balding and depression aside" this man cant miss
Thomas, resubscribing, mad respect for following your learning and not just sticking in the low carb space to placate your fans. We need more people willing to change their minds as they learn.
60 seconds and goes right for a bald joke, savage
Just found out about Dr. Mike just recently and his humor in the way he describes his topics is fire! keeps me engaged.
Thomas, I just want you to know I started water fasting because of your channel. I started ketosis because of your channel. And I am down 60 pounds from my heaviest because of your information. Thank you.
My “whole food” meal plan is FREE. Teaches how to eat for fat loss, muscle building and longevity. http://www.thomasdelauer.com/eatrealfood - consider it my “thank you” for subscribing to my channel and newsletter!