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The ONE Supplement All Longevity Researchers Are Taking

2025-03-25 People & Blogs
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Dr Brad Stanfield
Dr Brad Stanfield
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Description

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/ https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuac064/6671817 https://pmc.ncbi.nlm.nih.gov/articles/PMC11275561/ https://pubmed.ncbi.nlm.nih.gov/39488067/ https://www.mdpi.com/2218-273X/9/9/406 https://pmc.ncbi.nlm.nih.gov/articles/PMC7296259/ https://pubmed.ncbi.nlm.nih.gov/40014064/ https://pubmed.ncbi.nlm.nih.gov/39796490/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5772850/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322506/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8949037/ https://www.dovepress.com/effect-of-creatine-supplementation-during-resistance-training-on-lean--peer-reviewed-fulltext-article-OAJSM https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w https://pubmed.ncbi.nlm.nih.gov/23851411/ https://pubmed.ncbi.nlm.nih.gov/19741313/ https://link.springer.com/article/10.2165/11536910-000000000-00000 https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-13-115 https://www.tandfonline.com/doi/full/10.1186/s12970-017-0173-z Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Top Comments (10)

@GoldenYearsWellnessOfficial 2025-03-26

Brain Function 01:11 Osteosarcopenia 04:19 Blood Vessel Health 05:07 Safety and Misconceptions 05:55 Dosage and Form 08:15

49 1 replies
@Ebion-Knight-777 2025-03-27

I'd say there's many supplements that are highly promoted by most of the longevity researchers and enthusiasts: Omega 3 Vitamin D3-K2 Magnesium Creatine Collagen

27
@henrikmadsen2176 2025-03-25

Cool to have a grandma 👵🏼 who’s a competent interpreter of scientific studies 🙂

26 1 replies
@henrikmadsen2176 2025-03-25

The same headline others have used regarding Omega-3 fatty acids.

21 1 replies
@randomfan7778 2025-04-01

The biggest effect creatine has on me is mood, erases depression

14
@BrentNally 2025-04-05

Brad loves creatine and I do too! Convincing grandma to do anything can be almost impossible so bravo, Brad!

13
@DrBradStanfield 2025-03-25

All 18 studies referenced in the video are linked in the video's description 💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus 💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin For extra insights + a free health checklist, sign up here 👉 https://drstanfield.com/pages/sign-up

10 1 replies
@rlunger1 2025-03-25

Your reporting is very good. Stick to the research as you have been!

4
@ВладимирХристов-в5г 2025-05-04

Thank you for the extensive and profound lectures on supplements 👍🙂

2
@SpiritintheSky. 2025-06-29

Another very good video the series. The channel is well worth subscribing to.

1

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