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200mg Stops Mitochondrial Dysfunction at its Core (repairs electron transport)

2026-06-29 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Description

Use Code DELAUER20 for 20% off Rho Nutrition's Liposomal NAD: https://rhonutrition.com/discount/Delauer20?redirect=/products/liposomal-nad This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202000767R https://academic.oup.com/nutritionreviews/advance-article-abstract/doi/10.1093/nutrit/nuaf213/8317880 https://pmc.ncbi.nlm.nih.gov/articles/PMC12476002/ https://www.sciencedirect.com/science/article/pii/S0091302218300062 https://jme.bioscientifica.com/view/journals/jme/60/3/JME-17-0196.xml https://www.sciencedirect.com/science/article/pii/S1550413118302535 Timestamps ⏱ 0:00 - Intro 1:13 - The 4 Co-Factors 5:11 - 20% off Rho Nutrition's Liposomal NAD 6:27 - The 4 Co-Factors 10:23 - Bonus Compound (my personal experiment) 11:54 - Methylene Blue Deep Dive

Top Comments (10)

@radiantmind8729 2026-06-30

I’ve been following Thomas for years. I diligently adhere to the plans he’s outlined during that time. I ingest 300 pills and 2 lbs of various powders per day. It only takes about 3-4 hours, but I do it while I get my steps in. So, it’s all good. 👍🏻

262 41 replies
@PlankManAndBigOwl 2026-06-30

I have supplement fatigue....

169 7 replies
@danmonaco7607 2026-06-29

Please start doing supermarket walkthroughs again. A lot has changed since your last videos which were over 5 years ago.

86 4 replies
@gregghunter1796 2026-06-29

If I could just triple my grocery budget to include all these supplements.

85 8 replies
@BuchholzerIn1 2026-06-30

B Vitamins in the Morning. Magnesium 400 mg before bed.

67 14 replies
@EricBraun100 2026-06-29

I imagine you with a backpack full of a thousand dollars in supplements you take daily.

38 2 replies
@Sten19XX 2026-06-30

Methamphetamine twice per day, add magnesium for health benefits❤

32 4 replies
@roninkoans6065 2026-06-30

Man, there's a lot of negative comments. I just appreciate learning all the microbiology stuff, you guys don't have to buy all the stuff.

21 2 replies
@ThomasDeLauerOfficial 2026-06-29

Here’s a Cortisol Lowering Meal plan that focuses on real, Whole Foods. Totally Free, just my gift to you: http://www.thomasdelauer.com/eatrealfood - consider it a thank you for watching my videos and for subbing to my newsletter!

11 10 replies
@adisbern 2026-07-01

1. B vitamins (B1 B2 B3 B5) - Methylated Form) Morning with Food and Never at night. 2. Magnesium Malate or Taurate and Magnisium Glycinate (for evening) 3. Liposomal Form NAD+ 4. CoQ10 + Fish Oil 5. Trimethylglycine (TMG) 6. Methylene Blue (NOT FOR EVERYONE)

5 1 replies

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