Longevity Science Just Changed - and Scientists are Backtracking

Timeline is 40% Right Now Here on Amazon: https://www.amazon.com/Timeline-Mitopure-Urolithin-Supplement-Gummies/dp/B0F1ZJM7X6?maas=maas_adg_1D73F4206730F1F5477EF52ADB90DB6E_afap_abs&ref_=aa_maas&tag=maas Use Code THOMAS for 10% off Timeline's MitoPure: http://timelinenutrition.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 https://www.nejm.org/doi/full/10.1056/nejmsa1211128 https://www.bmj.com/content/365/bmj.l2323 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4346286/ https://www.mdpi.com/1422-0067/19/1/223 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10066463/ https://www.sciencedirect.com/science/article/pii/S2213158222001310?via%3Dihub https://www.sciencedirect.com/science/article/abs/pii/S0022316623721986?via%3Dihub https://lipidworld.biomedcentral.com/articles/10.1186/1476-511X-13-154 Timestamps ⏱ 0:00 - Intro 0:17 - Genetics 1:22 - Too Late to Quit Bad Habits 4:23 - 10% off Timeline's MitoPure 5:24 - Resveratrol 6:41 - Alcohol Increases Lifespan 9:01 - Caloric Restriction vs Diet Quality