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Dorian Yates: Instagram has Ruined Fitness and Bodybuilding Forever

2026-07-12 People & Blogs
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Thomas DeLauer
Thomas DeLauer
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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Follow Dorian on Instagram: https://www.instagram.com/thedorianyates/ Dorian's Nutrition Company, DY Nutrition: https://dynutrition.com/en-us This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:44 - Why This Generation Just Wants the Look 3:42 - Dorian's Justification & the Top-Five Ultimatum 7:01 - Why Risk Your Health for Your Ego? 8:42 - Free Variety Pack of LMNT Electrolytes 9:45 - The Compounds They Used vs Today's Massive Doses 13:04 - Beating Juiced Competitors Naturally 13:43 - What Bodybuilding Really Teaches You 18:02 - Is "Two Reps in Reserve" Actually Science? 20:08 - The 2 Sets That Built 22-Inch Calves 23:50 - What Dorian & Ronnie Coleman Had in Common 25:57 - The Rep Range Behind His Freakish Density 27:26 - When Insulin Changed Bodybuilding 29:37 - Synthol, Implants & the New Permanent Injectable 32:07 - Why Modern Gyms Feel Soulless 33:37 - Does Longevity Science Kill Intensity? 35:51 - There's No Magic in the Number 10 38:00 - The Coaching Industry Sending People to Hospital 40:38 - What Happens to Kids Blasting Gear? 41:19 - Coming Off Cold Turkey & Finding TRT 43:43 - Anabolics & Rising Deaths 48:05 - When It Stopped Being Fun & the Injury That Ended It 51:58 - Where to Find More of Dorian

Top Comments (10)

@ThomasDeLauerOfficial 2026-07-14

In case the Internet apocalypse comes and prevents me from posting videos, Please join my email newsletter and receive a Free Keto Diet Meal Plan (downloadable): https://thomasdelauer.lpages.co/real-person-keto/ Or an Intermittent Fasting Plan: https://thomasdelauer.lpages.co/fastandfeast/

11 2 replies
@j_havoc85 2026-07-14

Social media hasn't just ruined the gym and fitness....its ruined everything!

460 35 replies
@user-dn7sr4uw9s 2026-07-15

Social media is cancer.

168 9 replies
@gamingarttv 2026-07-12

I see Dorian Yates I click

296 12 replies
@PaulSmith-cy4gq 2026-07-14

Just today I was in the gym surrounded by 3 tripods of so-called 'influencers '. The only people they influenced was me getting annoyed with them.

147 9 replies
@Piccolo_Re 2026-07-15

Social media has made narcissist and extremely selfish people rich and popular for not contributing anything useful to society.

90 3 replies
@jjr902 2026-07-15

Guys use to train for the gains and goals…..now they train for “likes”

33
@mcmojo-99 2026-07-15

Who would have thought in the 1990’s that the quiet “Shadow” would go on to become on of the most philosophical speakers of bodybuilding. Love listening to Dorian.

52 1 replies
@didymussumydid9726 2026-07-12

Dorian is wise and down to earth despite the insane nature of his chosen sport

109 13 replies
@Incredibulk00 2026-07-13

change title of the video to.. Internet has Ruined Everything Forever

36

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