Nutrition Scientist Rates Top 6 Supplements for Fat Loss & Pre Workout

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Layne's Nutrition Coaching App - Carbon Diet Coach: https://joincarbon.com/ Be sure to check out Layne's science-backed workout supplements: https://outworknutrition.com/ Follow Layne on Instagram: https://www.instagram.com/biolayne/ Subscribe to Layne on YouTube: https://www.youtube.com/@biolayne1 Be sure to check out http://biolayne.com for workout programs and much more + go to https://biolayne.com/reps/how-to-read-research-a-biolayne-guide/ to learn how to read research papers! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:49 - FREE Sample Flavors Pack of LMNT! 2:21 - Rhodiola Rosea 11:57 - Layne's Tier 1 Supplements 13:30 - Layne's Tier 2 Supplements 19:55 - Use This AI Search Engine to Research Nutrition Topics 23:02 - Erythritol Linked to Heart Disease? 27:21 - Listen to People Who Sound Unsure of Themselves 29:11 - Where to Find More of Layne's Content